July 9, 2008

Edamame Salad~ ALL PHASES

1 bag (16 oz.) frozen shelled edamame (green soybeans)
1/4 cup seasoned rice vinegar
1 tablespoon vegetable oil
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
1 bunch radishes (8 ozs.) cut in half and thinly sliced
1 cup loosely packed chopped fresh cilantro leaves

Toss the edamame, vinegar, oil, salt, pepper, radishes, and cilantro together in a large bowl.

Serve chilled or room temperature.

If edamame is not readily available, you may substitute chick peas.

Serves 4

Per serving: 224 calories, 15 g protein, 18 g carbs, 12 g fat, 1 g saturated fats, 479 mg sodium, 0
mg cholesterol, 6 g fiber.

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