July 4, 2008
Potato Substitute
Ingredients
* Black Beans, cannellini, or other appropriate- 1 15 oz can
* 2 Tbl Olive oil
* Garlic powder, Salt, Fresh ground pepper to taste
Heat olive oil to high temperature in skillet / frying pan. Add drained, rinsed beans, add Garlic powder to taste.
Stir occaionally.
Season with salt and pepper to taste.



